saturday: skipped breakfast. wasn't hungry when i got up and wasn't until 10:30 or so, so just had lunch. lunch was at joyfull, special lunch (hambaagu and tori-ten, rice, miso soup, pickles plus drink/soup bar.) dinner was yakiniku. i probably had a cola zero whilst i was out.
sunday: breakfast: homemade pumpkin soup and thyme bread (which i also made). lunch: mcdonald's double quarter pounder, fries, coke. dinner was chicken ramen salad.
need to drink more water, eat out less.