weekend 5 (july 31-august 1)

Posted by illahee Monday, 2 August 2010
what a weekend!

saturday: breakfast at joyfull (hambaagu, egg, salad w/dressing, 2 pieces rye bread, drink/soup bar). no lunch. no snack. dinner was yakiniku and had plenty! 1 low-calorie chu-hai and 1 beer

sunday: breakfast was a bowl of cearl with milk. lunch was AYCE buffet, so i got a plate with 12 separate sections and had a little bit of a lot of things. lots of chicken and pork. also had some dessert, but not a lot (some of it was pretty yucky). snack was a bit of popcorn and a few sips of ramune at the kindy festival. no dinner.

no exercise, but didn't sit on my ass the whole time, either. plenty of water, but also a bit of soda!

(i weighed 106 on saturday and 105 on sunday...)

1 Responses to weekend 5 (july 31-august 1)

  1. Rachel Says:
  2. How often to you go to Joyfull for breakfast? It seems to be popping up a bit! The good thing about Joyfull is that they have the calorie count on each menu item, so as well as being a little escape for you, it can also be a diet plus, if you stick to some pre-arranged calorie limit, say 400 or 500 calories. Then you can walk out of there feeling relaxed, refreshed AND virtuous! Just a thought...