Posted by Rachel Wednesday, 11 August 2010
76.8 today, so heading in the right direction, finally!

Breakfast: one pottle of BIO plus half a preserved peach

Lunch: slice of wholegrain toast with about 3 tablespoons of cheese sauce, slice of white bread with steamed chicken and pesto.

Afternoon tea: blow-out Friend brought some chocolate biscuit marshmallow things that were like a cross between a smore and a mallopuff. I gobbled up the lefotvers! I also ate potato chips (luckily Lena spilled them on the floor, or I would have eaten more) and several pieces of pear and nectarine.

Dinner WILL be a small bowl of chicken stew and an omelet. And then a peach later when Erica is asleep