breakfast: carrot sticks and then chicken from lawson
lunch: tuna sandwich and egg salad sandwich, coke
dinner: skipped dinner as we went to friend's house all day and really couldn't be bothered to eat. (yoshi actually got home the same time we did and made gyoza, noodles, leftovers for the kids.)
felt really good about getting some exercise! not a lot of water today, but will do better!