july 8, 2010

Posted by illahee Thursday, 8 July 2010
another ok/not so good day. got up early for a walk, but went to joyfull for breakfast. didn't drink a lot of soda like i usually do, but did go for the soup bar, which i realize is probably just salt bar and should avoid the place altogether. i did figure out that aunt flo is due any minute which explains a lot (especially the inability to avoid mcdonalds).

lunch was peanut butter sandwich and milk. snack was toast with a bit of cream cheese. dinner was homemade pizza with rye flour in the dough and only cheese, onion, green pepper and olives. low-carb beer.

definitely drank loads of water today.

with aunt flo messing me up (and my lack of self-control) i don't have high hopes for tomorrow but am looking for a loss!

2 comments

  1. Gaijin Wife Says:
  2. ooooh, joyful soup bar - yuuuuumy. love the corn soup. Fortunately for me joyful is half an hour away by car! At least you got your walk in and had loads of water.

    Home made pizza sounds fab. Yum yum. Hope you did lose some this week. ganbare

     
  3. Gaijin Wife Says:
  4. ooooh, joyful soup bar - yuuuuumy. love the corn soup. Fortunately for me joyful is half an hour away by car! At least you got your walk in and had loads of water.

    Home made pizza sounds fab. Yum yum. Hope you did lose some this week. ganbare