started off at mcdonald's for a 'hotcake' breakfast, plus a sausage mcmuffin. cola zero with set meal.
lunch was skipped (i need to stop skipping lunch!), had a few cola zeros during the afternoon.
it was party day, the kids and i went to a birthday party. had a small bit of cheese cake and plenty of cheesey poof snacks.
dinner was pizza, potatoes and chicken (ordered in), plus cola.
no exercise, very little water. basically a write-off day!
must do better this week!