weighed in at 108, so a loss from last week (3 kilos, yay) and a loss over all (1 kilo, yay). hopefully this is the start.
breakfast: PB&J sandwich
lunch: AYCE yakiniku (plus salad bar, but not nomihodai, only had tea).
snack: mini cream-pan
no dinner (was still actually quite full from lunch & snack).
plenty of water, but could have been better.