i was a skinny child, but puberty changed that. throw in moving across the country (hell, across the continent) the summer before sixth grade and i was a goner. teased at school and much rainier weather made for a lonely illahee who turned to food for comfort. *sigh* i know i'm an emotional eater, i eat when i'm sad, happy, lonely. don't really need a reason sometimes!
my biggest problem is sugar, namely sugar in soda. i try to go diet soda but i think all in all i drink too much. so i will drink less this month.
i usually drink a lot of water, though probably not as much as i used to. so, i will drink more water this month.
i don't have time to exercise. to be precise, i don't have time to swim. i am not sporty and i have found that i usually give up on exercise if i don't enjoy it. except swimming. i LOVE love to swim. however, without adequate child care, i don't have time to swim. *sigh* so, i am going to try to walk as much as possible, get on the wii fit every morning and maybe even let billy and his boot camp a chance to kick my butt. i may even try the walking videos if i have the energy.
anyway, these are my goals for the month of july. at the end of the month i hope to have an update and a list of new goals. wish me luck!