1 slice of wholewheat toast with a scraping of butter, Marmite and a poached egg (M ate most of the egg)
vegetable tagine with couscous
2 sticks of Galbo
2 cups green tea
very small handfull of almonds and mixed berries
dinner at kaitenzushi, 5 plates plus desert (1 sweetcorn, 2 egg nigiri, 1 edamame, 1 fried potato, 1 soft cream, 2 cups green tea)
may or may not have a mug of hot chocolate before bed
Might not be so good tomorrow, as going to a park which specialises in German bread (and sausages, not a problem for me) and beer, plus is very near my favourite Italian restaurant (haven't been there for maybe 4 years)...