3(!) slices of wholemeal toast (was supposed to be one slice with a poached egg, but it was freshly baked and warm and I couldn't controll myself)
bowl of popcorn (cooked with a little oil and a sprinkle of salt)
1/3 tube Pringles
2 sticks of Galbo
bowl of soba salad
bottle of water
mug of hot chocolate
Did an hour and a half of yoga and was really hungry when I got home, but it was too late to be eating...
Today will be a better day.
I checked out how many calories I am supposedly able to eat - around 2000! Seems a lot, but I guess that's how much I need in order to maintain and not gain? Anyway, I certainly am no longer consuming this many calories...
I have started to track my food and nutrition using FitDay. It is rather time consuming at the moment as I have to look up all the foods individually, but it will get easier and it is really interesting!
Before I sign off, I have decided that I will weigh in on Fridays before any weekend damage, so...
Last Friday I weighed 67.2kg, today I am 66.4kg - wow!!Really, really pleased! I will be skinny again, I will, I will, I will!