Breakfast - egg on toast with vegetate and half a banana
Morning tea - Too busy making railway crossing for Shou's birthday cake
lunch - obento from the supermarket shared with Ryu - which sounds silly cause how much can a 1 year old eat?? Ryu can eat all the spag that came with the hamburger pattie, a couple of mouthfuls of hamburger and one third of the rice.
Afternoon tea - apple and half a diet coke
Dinner - mince and rice lasagna dish and a piece of bread.
Now - crushed grapefruit ice thing worth 12 kcal.
water - about 1.5 lts.
tea and coffee - three cups
exercise - round trip to the kindy
Not too bad and if I could only get into bed without having anything else there might be hope for the scales on Friday!