Breakfast - half pottle of yogurt, rhubarb, toasted muesli with low-fat milk. I LOVE this breakfast, happy to eat it everyday. Thoroughly vindicated by this article
Lunch - Japanese salads and veges bought at supermarket in a rice-less, fried-foods-less bento thingy. mushroom, carrot, konyaku, seaweed knot, plus dried daikon salad, hijiki salad, cabbage and aburage and a small piece of simmered mackerel. One banana.
About five cups of milk tea.
Dinner was all over the place, literally - small ham, lettuce, cucumber and ?mayo sandwich on rye while in car, 4 chocolate coated peanuts at work waiting to get photographed for the new company brochure, one leftover half-chewed chicken drumstick when I finally got home after shopping at four different stores for tomorrow's party, two small new potatoes, one plain, one with butter and salt, and a handful of chocolate-coated blueberries. And very soon, after I have folded the laundry, I will have an apple.