I've tried to implement some other good habits over the last 25 days, and I've done really well with those. I started taking a multi-vitamin and a calcium supplement every day, haven't missed even one. I was prescribed Welbutrin (anit-depressant) back in November when shit blew sky high, but I never really took it, wasn't too sure I believed it would work, and I guess kind of didn't want to admit I might need a little pharmaceutical assistance to deal with the crap my life, but I haven't missed a dose in the last 25 days.
I also started moisterizing my face every night before bed, and applying a moisterizer w/ sunscreen every morning, haven't missed a day with that, though a few nights I've been too exhausted by the end of the day to even bother with washing my face, much less moisterizing!
I know they're just small, inconsequential things, but they're all a part of the big picture, part of my "it's time to take care of ME" plan, so I'm feeling pretty good about it. Thanks GW for getting me started! The 4MC was exactly what I needed, exactly when I needed it!